Notes:I stayed up too late last night again. I planned on getting up and running at 6:30, I woke up at 6:00 to feed the baby but fell back asleep. James stayed home for a couple hours this morning so I was able to go at 10:30am. I got my 2 miles done but my knees are hurting for some reason, it will be good to not run tomorrow. I hope they feel better for Saturdays run.
I didn't change the mph on the treadmill during my run but my nike+ shows ups and downs, I wonder if I need to adjust where it sits on my shoe, or maybe it is just dying.
Maybe you're changing your stride. You know, more up and down and less forward??
ReplyDeleteI showed up at 11:10. I must have just barely missed you.
Hey! Love your blog too! cant wait to see your progress!!! you can do it!! :)
ReplyDeletewoowhoo!!!
thanks for stopping by my blog :)
-ruthie