Monday, January 18, 2010

1-18-10

My Monday morning run was good today, (besides the blister on my toe from having a piece of ice-melt/salt in my shoe for the whole run). I need some new socks or I need to do some laundry and find my old socks. It finally snowed today so the air quality just might be better. Maybe I can run outside sometime this week, maybe, if I can make myself get out there in the freezing cold.
Notes:

Felt good this morning, didn't have to get up as early this because there was no school. The gym was pretty busy though. Saw V. and C. and ran with each of them for a little bit.
3 miles was easy today, it felt good.

There are 17 weeks until the marathon. My program is 16 weeks, so next week will be the official start. This week I am doing easy runs of 3,2,3 and a long run of 4. I had some pain in my feet from Saturdays run, mostly my left heel. It didn't bother me much today though.

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