I am doing my runs inside on the treadmill for now. As the mileage gets longer and the weather gets warmer I will run outside.
Notes:
First run in a while, felt good, was hard to do the full 30 minutes, time passed slowly, but I did it.
Monday, January 4, 2010
1-4-10
My first run of the year. Just wanted to run continuosly for 30 minutes.
I am doing my runs inside on the treadmill for now. As the mileage gets longer and the weather gets warmer I will run outside.
Notes:
First run in a while, felt good, was hard to do the full 30 minutes, time passed slowly, but I did it.
I am doing my runs inside on the treadmill for now. As the mileage gets longer and the weather gets warmer I will run outside.
Notes:
First run in a while, felt good, was hard to do the full 30 minutes, time passed slowly, but I did it.
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