2-25-10

I wasn't up to facing the weather today, it was rainy and cold. I headed to the gym, expecting it to be crowded but there were only 4 other people there besides me. Weird.
I finished 3 miles, I tried to speed up the pace to 6mph for a while. It is harder for me to run fast on the treadmill, I think I run faster outside.
It was extra hot at the gym, I was soaking with sweat, I wished I would have pointed one of the fans directly at me.
Both of my knees were hurting this morning when went down the stairs. I didn't feel it so much while I ran but afterwards my right knee was really bugging me. I took some Ibuprofen, hopefully that will help and I will be ready to run 10 miles on Saturday.